TRANSCEND PERFORMANCE
TRANSCEND PERFORMANCE
Small group strength training built specifically for people over 35, paired with mindset coaching, real accountability, nutrition guidance, and bloodwork analysis. Not a crowded gym. Not a generic program. A coach who actually looks at the whole picture.
304 N 8th St Suite 103, Killeen, TX 76541 · Limited group sizes, application required.
After 35, generic programming stops working. Recovery takes longer, motivation alone isn't enough, and most gyms hand you a wristband and wish you luck.
You're tired more often, strength is slipping, and you don't know if it's age, stress, or just neglect.
Apps, fad diets, a gym membership you stopped using in March. Motivation fades. Systems don't.
Training without nutrition, mindset, or bloodwork context is guessing. You deserve a real plan.
Every client gets a program built around all six, because strength that lasts isn't just about the barbell.
Coached sessions in small groups: enough energy to push you, small enough that Greg knows your name, your goals, and your limits.
Programming that respects recovery, joints, and real life. Designed specifically for adults rebuilding strength after 35, not college athletes.
The barbell doesn't fix a stuck mindset. Greg coaches the identity shift: from "trying to get healthy" to becoming someone who trains.
Regular check-ins that catch you before you fall off, not after. Someone who notices when you miss a week, and calls it out.
No fads, no extreme cuts. Sustainable nutrition coaching that fits an actual adult life: family, work, travel included.
Training and nutrition informed by your actual bloodwork, not guesses. Understand what's really driving your energy, recovery, and results.
Real members. Real transformations. Individual results depend on starting point, body composition, and consistency with the program.
Greg has spent the past 20 years as a performance and strength training coach, working with NFL athletes, Green Berets, college athletes, and everyday clients well into their 80s. He holds a degree in Kinesiology and has spent his career studying nutrition, biomechanics, and NLP, so training at Transcend Performance accounts for the whole person: body, mind, food, and the numbers your doctor never explains. Clients consistently point to his attention to technique, his honesty, and a coaching style that pushes hard without ever making anyone feel like a failure.
"An amazing place with amazing people and an amazing coach. He pushes you to places you didn't think you could go, without ever making you feel like a failure. It feels like a second home."
"Coach Greg has and continues to be nothing less than superb. Customer-oriented, supportive, and just a great coach. I've been with him for more than five years."
"Greg is an amazing coach and definitely gets results. He makes sure your technique is always correct to avoid injuries. I've gained so much energy and strength. My body has transformed."
See if you're a fit in under a minute. If you qualify, you'll get instant access to Greg's calendar.
Pick a time that works for you directly on Greg's calendar. No back and forth required.
Join a small group, get coached, get held accountable, and start seeing what your body can actually do after 35.
Yes. This program is built specifically for adults 35+ getting back into training, not just competitive lifters. Coaching and programming are scaled to where you are now.
Sessions are capped so Greg can coach every person's form and progress directly. This isn't a 30-person class where you're on your own.
No. Bloodwork analysis is part of the full program for clients who want it, and Greg will walk you through what's involved during your consult.
Coaching starts at $1,000. Payment plans are available if you need to break it up. Apply below and Greg will walk you through options during your consult, no obligation.
304 N 8th St Suite 103, Killeen, TX 76541. Call (254) 423-1427 or use the form below and Greg will confirm current session times with you directly.
This isn't for everyone. Answer honestly below. If you're a fit, you'll get instant access to Greg's calendar to book your consult.
Are you willing to invest $1,000+ in your health and results?
Are you ready to stop making excuses and finally see the change you've been wanting?
Are you willing to show up consistently, even on the days motivation is low?
Are you open to coaching on nutrition and mindset, not just workouts?
Book your consult today and find out what training with an actual plan feels like.
Book a Consult